We wrote earlier about the wonderful snow skiing options that are available to those living in or near Lovington, so it seems only appropriate that we make sure you’re in tip-top-shape to hit the slopes once that first snow hits. Being conditioned makes for more smooth runs with less risk of injury and that’s pretty much a win/win, wouldn’t you say?Here’s some even better news — even if you’re not a skier the following conditioning tips are beneficial to any sport or just plain old daily living. What are you waiting for? Get cracking.Strength Training is critically important to maintain the core strength needed for a day of Read more »